 |   Author : Joann Rachor Number of Pages : 96 Publisher : Family Health Publications LLC List Price: Our Price: $2.95 You Save: $0.04 (2%) Used Price : $0.01 |
Product Description
This new 2005 addition has been completely revised. It contains over 250 delicious vegan recipes. Included are a pizza section and an expanded food drying section.SimilarProduct
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Customer reviews
Excellent All Around Vegetarian (Vegan) Cookbook! 
by .. Laurel Damsteegt (Michigan, USA)
The new OF THESE YE MAY FREELY EAT is all re-done, gorgeous, and scrumptious (not to mention still inexpensive). Not only is it a great cookbook but there so many tips and ways to easily do things (my style!) from using part of the water in the blender and then rinsing it later with the rest of the water to an extensive drying section that would be invaluable for backpackers and outdoor people. Can't wait to try some of those methods.
As soon as I got my new version of this cookbook I of course had to try the Macaroni and Cheese (Vegan) on p. 40. My kids loved it and it was so fast and easy! "Chicken" Noodle Soup (p. 56) has become one of our favorites; also the Tofu Meatballs (p. 33)-they are wonderful with spaghetti or just served with sauce. The Oat Crackers (p. 7) are a simple and a yummy treat with soup (roll 'em real thin). Lots of creative breakfast ideas. Haven't tried many desserts yet but liked the Carob Peanut Butter Cups (p. 64). There are jam options, breads, salads. Can't wait to try more!
I've enjoyed this new cookbook so much I think I'll use it instead of birthday cards this year. (Hey, it's cheaper and so much more useful.)
Top Notch by .. Tamara S. Schoch (Willow Springs, MO)
This is a super book! I am thrilled with the many variations and simple recipes. For anyone that is wanting to add more healthy recipes to their lifestyle, this is a super deal. Where else can you get over 200 extremely healthy recipes for such a low price. I appreciate that the creators or this book wanted to help people with their health instead of lining their pockets with cash. We love the "plant-based" recipes. I now have an older version, and purchased the latest version as well. I plan to get any updated version that may come out in the future. That is how impressed I am. Recipes that are a must to try are the Peanut Butter Flax Cookies (Flax seed bars modified recipe in the older cookbook,)and the "ice cream" recipes! I love the tips and helps, especially food drying and health education information.
Great introduction to vegetarian cooking by .. Vin B (USA)
If you've ever been interested in vegetarian cooking, this is the place to start. It's cheaper than most of the other books on the subject and yet more well rounded than most I've seen.
I'm personally not even 100% vegetarian, but I do sometimes go for days without meats and this gave me a good foundation to build from. And whether you end up using these recipes as full course meals or just as inspiration for amazing vegetable side dishes it's worth the time to read through it.
can't go wrong for the money by .. M. T. DePascale ()
Book has lots of recipes and I think I paid a dollar or two for it. How can you go wrong
A great Vegetarian book. by .. Mojave Desert California (California)
These recipes remind me of a simpler age. When everything was made fresh. Health minded people will love these down to earth recipes. Everything easy for digestion. Bring back the good ole farming days. Bring back Great-Grandma's cooking. Enjoy healthful, natural, simple tasteful meals again. I use this book often and am thankful for it's contents! Highly recommended.